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3 H Teachings

by Sabina Magnus

 

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604-499-YOGA (9642)

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    Recent Posts

    KUNDALINI Yoga and its benefits for the body.

    KUNDALINI Yoga and its benefits for the body.

    What is KUNDALINI Yoga?

    What is KUNDALINI Yoga?

    Why should I meditate?

    Why should I meditate?

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    KUNDALINI Yoga and its benefits for the body.

    KUNDALINI Yoga and its benefits for the body.

    On the physical level Kundalini yoga especially balances the glandular system, and strengthen the nervous system. It expands lung...
    What is KUNDALINI Yoga?

    What is KUNDALINI Yoga?

    Kundalini Yoga as the “Mother of all Yoga styles” is also called the “Yoga of Awareness and Consciousness”, Its unique style combines...
    Why should I meditate?

    Why should I meditate?

    "“Prayer is talking to God. ~Meditation is letting God talk to you." Yogi Bhajan If you want to meditate, your body must be stilled...
    What is Yoga?

    What is Yoga?

    What's Yoga? Sounds like a peculiar question. Especially these days, where we notice yoga studios everywhere. Just like there is a...
    I am stressed...feel headless... and keep running in circles!

    I am stressed...feel headless... and keep running in circles!

    Did you ever feel like a chicken, which just got its head cut off? - I know that's not a nice picture to have in your head and it may...
    When is the best time for my yoga practice?

    When is the best time for my yoga practice?

    Generally spoken: Anytime is a good time to practice yoga and/or meditate. But there is also an optimal time to do so. It's called the...
    What does "Kundalini" mean?

    What does "Kundalini" mean?

    The word "Kundalini" origins from the word "kundal", which literally translated means: "lock of hair from the beloved". Kundalini also...
    Why should I practice Kundalini Yoga?

    Why should I practice Kundalini Yoga?

    “The process of growth through Kundalini Yoga is a natural unfolding of your own nature. The blocks to that growth are your attachments...
     

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    1-604-499 YOGA (9642)

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    656 Macklin Rd., Heriot Bay (Quadra Island),
    V0P 1H0, BC, Canada

    ©2021 BY 3 H TEACHINGS

    Disclaimer: The content of this webpage nor any services offered by Sabina Magnus are not meant to treat disease or to substitute for the advice of any medical practitioner. The information on health conditions presented is for wellness purposes and freedom of information, as reflecting traditional Yogic &  Ayurvedic knowledge.