KUNDALINI Yoga and its benefits for the body.
On the physical level Kundalini yoga especially balances the glandular system, and strengthen the nervous system. It expands lung...
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KUNDALINI Yoga and its benefits for the body.
What is KUNDALINI Yoga?
Why should I meditate?
What is Yoga?
I am stressed...feel headless... and keep running in circles!
When is the best time for my yoga practice?
What does "Kundalini" mean?
Why should I practice Kundalini Yoga?