I write this letter to you from a place of Love, Peace and Joy!
For several years I have been in the grips of depression, at times so crushing that I have been hospitalized. I talked with many doctors and therapists. I took pills, lotions and potions, exercised and walked my dog. Slowly, slowly I felt just good enough to work again, but I knew in my heart that I just wasn’t better. I was pulling it off but I wasn’t enjoying my life.
By some miracle back in September of last year, I came across the website offering Kundalini classes, with a brief description of this type of yoga. Always being open to trying anything that might help me to feel better, I attended. I had no idea that this experience would lead me to this moment, of writing this letter and sharing my story.
After one class, I was hooked! Sabine, you helped me to see that if I committed to doing this practice every day for 40 days, it would change my life for the better and I tell you that it absolutely DID! After that initial 40 days, I felt like a new person. I have more energy, focus, motivation and drive. The light that I thought had gone out in my eyes, was now back and shining brighter than ever! Ever since that first Kundalini class in September, I have been practicing daily and continue to feel amazing.
I am now motivated to change my life in other ways, including losing the weight from years of emotional eating, as another wonderful benefit of Kundalini Yoga is that is stops cravings! I can happily tell you today that this practice has literally saved my life!
Sabine, if through this letter we can convince even one other person to commit to this practice to change their own life, I feel that we have succeeded. I thank you again with gratitude for being a great teacher and a great friend.
Many Blessings to you my friend,
Marylin Penny, Orangeville, ON
Sabine Schulte war für mich ein Schlüssel!! Ein Schlüssel zu einer neuen Türe und ich bin so dankbar das mein Weg mich zu ihr geführt hat.Ein wunderbarer, liebevoller Mensch mit unglaublicher Empathie unterstützt mich in meinem Leben und das kann ich wärmstens weiter empfehlen.Danke liebe Sabine, dass es Dich gibt!
Christina Maoro, Germany
Since I started Yoga I have been to 10 different classes with different teachers, but you are the best teacher I met! In my one on one I learned more about yoga and my body than ever before. I finally know how, why I should keep up practicing yoga and how to do those poses correctly!
C.H. Toronto, ON
Vielen lieben Dank, meine liebe Sabine!
Für alles was ich mit dir und von dir lernen durfte.
Du bist eine wahnsinnig tolle, starke und liebenswerte Frau.
Du strahlst eine positive Energie aus, die jeder spüren kann.
Ich selbst arbeite schon einige Zeit mit Sabine Schulte zusammen.
Als ganzheitliche Lebensberaterin kann sie mir neue Impulse geben, die mir oft einen komplett neuen Blickwinkel zeigen, um meinen Horizont zu erweitern und ich mich daher immer weiter entwickeln kann.
Unser gemeinsamer Yoga Workshop im Oktober war eine große Bereicherung für mich. Ich durfte viel Neues über das Kundalini Yoga, über das Leben und mich lernen. Die kraftvolle Energie wirkte noch viele Tag nach.
Sabine, ich bin sehr dankbar, so einen tollen Menschen in meinem Leben zu haben.
Deine Ramona Breitsameter, Germany
Sabine made my first yoga experience very comfortable. Her knowledge and easy-going manner made we want to come back for more!
Liz D, Mono, ON
You've provided me with a new spiritual goal and that is to attempt to meditate, as I now know what it feels like to do so. Thank you.
N.D. Niagara, ON
Dear Sabine, Thanks for sending me the links. Yesterday on my way to yoga, two minutes from my house, I saw 4 deer in a field. After yoga the night sky was spectacular. These two events never would have occurred if I didn't attend your class. For this and for your guidance, I am extremely grateful. Have a safe journey. Ill be feeling your energy while you are away.
Liz, Orangeville, ON
My dear Sabine,
As you know, I deal with many medical challenges everyday; vertigo, arthritis, migraines, just to name a few.......
With your help, I've learned to use Kundalini to manage them as much as possible.
One of the biggest challenges I face from time to time is depression. I've battled it for many years and in the last while, I've been able to deal with it without the usual medication.
Sabine, I hope you know how much I appreciate you and everything you have done for me!
I will stay in touch!
With much love and respect,
I.C. Orangeville, BC
Thank you for the kind words. Liz seems to be loving practicing yoga with you. She is even more beautiful now then she was 2 months ago!! I hope she keeps it up she seems to really like it and I know it is nothing but positive for her. I am not in yoga and I must get back to the gym I have not gone for a while now. Well thanks for introducing yoga into Liz's life and good luck out west and in the future.
Rob (husband of a yogini), Orangeville, ON
auf diesem Wege ein wahnsinnig herzliches Dankeschön an dich und deinen Einsatz um meine Seelenheil. Ohne dich wäre vieles nicht mögliches gewesen. Danke für die Stärke die du mir wieder gebracht hast und das du so fest an mich geglaubt hast! Ich wünsche dir wo auch immer du gerade bist von Herzen ein wunderschönes und erfülltes 2016!
A.K., Munich, Germany
Sabine is a wonderful, joyful and inspiring yoga instructor.
Andrea, Mono, ON
An evening with Sabine at 3 H Yoga helps to connect with your inner space. Lovely way to spend the evening. Thank you, Sabine!
S.H., Mono, ON
Really enjoyed the 101 introductory class with Sabine.
Will definitely be back!
Becky, Comox, BC
Sabine Schulte is a one of a kind woman and fantastic teacher.
Being new to Yoga I did not know what to expect, however Sabine's wonderful attitude made me feel totally comfortable. She is very motivating, patient and has a great way to explain the meaning behind every pose and mantra. It was a fun class and I am looking forward to the next one!
I would recommend Sabine to anyone, new or experienced!
Larissa, Berlin, Germany
"Thanks for all your dedicated and loving teaching..... I can see you are a great help to many people,