Ayurveda makes everything Mother Nature has to offer accessible to the health conscious human being to nurture their bodies and nourish their soul.-

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This ancient science of life itself is designed to provide us with the energy and capacity for optimal, healthy living, while boosting longevity, creativity and spirituality.
 

Ayurveda reflects the greater field of Vedic and Yogic knowledge of which it is an integral part of.

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The main emphasis in Ayurveda is on fine-tuning subtle internal processes of energy to keep body AND mind healthy!  

 

An Ayurvedic practitioner as well as a Vedic Counsellor have the same job description: to remind the student/client of their true nature, to be better equipped to manage, or possibly even end their worldly suffering in form of physical or emotional, chronic or acute pain.

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As a graduate of the Canadian School of Natural Nutrition and licensed R.H.N.  I also educate students on how to integrate holistic, healthy and enjoyable eating habits. 

 

Holistic nutrition is a special combination of modern science and time-tested wisdom based on the philosophy that each person has unique nutritional requirements. As a "Ayurvedic Wellness Consultant" I also integrate modern and traditional Ayurveda in my recommendations.

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During a holistic nutritional consultation, I typically evaluate my client’s nutritional needs by identifying symptoms that indicate health imbalances. According to your body constitution and personal needs, I will provide an individualized health plan, which includes proper food choices, lifestyle recommendations and if necessary natural supplements to help bring my client’s health back to a state of equilibrium.
 

I will assess your current stress level, environmental triggers and evaluate your current stress coping mechanisms.

Together we will set realistic and achievable health goals. We might recognize food intolerances and allergies, blood sugar fluctuations, causes of inflammation and chronic or acute diseases or overall ill-health. 

 

An important factor is taking ownership of your health and know benefical ways to regain and maintain holistica haealth and happiness on the physcial, emotional, mental and energetic level.

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