3 H Teachings
by Sabina Magnus
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604-499-YOGA (9642)
Sabina Magnus
At the age of 20 years, I discovered the vast powers of Mother Nature and started to substitute typical Western medicine with living foods, healing herbs and homeopathic remedies to keep or get my body healthy.
Soon I realized the connection between Body, Mind and Spirit and gave more attention to emotions, which as it turned out, have mostly been the root of a disease.
Over the years I realized, that listing to my Soul's whisper and developing and working on mastering the spiritual aspect of the "Holy Trinity of Soul, Mind and Body" was my true calling.
From that time on I focused on staying on track and following my Dharma (Life purpose) to share with others how to connect and honour their divine essence and live the life they are supposed to live with ease and not dis-ease, joyfully und filled with love and gratitude.
After opening my own office in 2001 in Germany, I was blessed with successfully supporting hundreds of clients of almost all ages. Helping them to read their own stories and overcome their challenges and transforming those blocking energies.
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We relocated to Canada in 2005. It makes me very happy, that I am also still able to assist my students back in Germany as well as new students in different parts of the world,
through email, telephone, ZOOM consultations or (as my personal favorite ;-)) in person in workshops and retreats I also hold globally.
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I am also very grateful to have the ongoing opportunity to offer my expertise to all who are seeking a joyful, healthy and balanced life no matter, how old you are, what your background and your story is, nor where you are located. I am just on click away!
Let Mother Nature, ancient wisdom and myself guide you on your journey "home".
As an ambassador of the Soul it is my humble wish to (re)-connect you with your Soul, so you may find access to all the answers you are seeking for, in your Self.....the Self with a capital Self.....your True Self!
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Educational journey
1997 Studying the complete "Stress Management Program" according to "Three-In-One Concepts"
with Gordon Stokes and David Whiteside
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1999 Graduation of "Three In One Stress ~ Management Concepts". Becoming "3in1 facilitator" incl. permission to
teach basic courses and train students in testing muscle feedback, stress release and brain integration techniques.
2000 Brain Gym Certification
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2001 Touch for Health Certification
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2001 Initiation in Transcendental Meditation (TM) by Maharishi Mahesh Yogi
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2001 NLP Basics
2002 Spinal Work according to Dorn
2003 Natural Nutrition Counselling Diploma (Germany)
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2004 Begin studies for Naturopathic Doctor (no final exam, because of move to Canada in 2005)
2009 APM - Akupunktur Massage Therapie Certification
2009 Certification in Basic Homeopathy at the Canadian School of Homeopathy, Toronto
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2011 Begin studies at the Canadian School of Natural Nutrition (CSNN)
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2013 Start practicing the Art of Taoist Tai Chi at Fung Loy Kok Taoist Tai Chi International Center in Mono, ON
2014 Graduate of CSNN as licensed and certified Holistic Nutritionist (R.H.N.)
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2015 Certification as Taoist Tai Chi Instructor at the Fung Loy Kok Taoist Tai Chi Center
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2016. Start Yoga Teacher Training in Toronto (Lead Teacher: Sat Dharam & Daya Kaur)
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2017 Licensing and certification as Kundalini Yoga Yoga Teacher (Level 1) according to Yogi Bhajan (KRI approved)
2019 Deepening life-long studies of Ayurveda with Jai Dev Singh, Karta Purkh Singh & Michael Tierra
2020 Continuous indepth studies of the Vedas incl. Vedanta with Dr. David Frawley
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2020 Begin "Medical Intuitive" studies with Carolyn Myss
2021 Receiving "Vedic Counsellor" Certification (Dr. David Frawley)
2021 Deepening the studies of Kundalini Yoga with various global teachers
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​2021 Extended studies as "Yoga and Ayurveda Wellness Counsellor" at American Institute of Vedic Studies
2021 Begin of ongoing in-depth studies of the Vedas (ancient wisdom, which includes the Yoga Sutras, Upanishads
and Bhagavad Gita and Ayurveda) with Acharya Shunya
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2021 Completion of Kundalini Yoga Teacher Training Level 2 (5oo hrs) according to Yogi Bhajan
(KRI - Kundalini Yoga Research certified and registered)
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2022 Thai Massage Therapy (certified 4 months study at Thai Healing Massage Academy, Chiang Mai, Thailand.
2023 Receiving "Yoga and Ayurveda Wellness Consultant" certification (Dr. David Frawlay)
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Member of the Yoga Alliance since 01/20/2017
Registry ID 213219
Graduate of the Canadian School of Natural Nutrition
licensed as R.H.N.
Registry ID 555913 CSNNA
"Please consult your private health care provider, as you may be covered under your plan!"
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My goal is to get you in touch with Mother Nature as the ultimate teacher and your Inner Wisdom - the teacher within. Through 3 H Teachings you will learn how to live a fulfilled, happy and healthy life and stay in tune with your True Self.
Working together with hundreds of clients of almost every age over the last 20+ years, showed me,
that true and long lasting health and happiness can only be achieved through connecting with
your Soul and Mother Nature to keep your Self Healing energies active and flowing.
Unfortunately often we are just too busy, distracted, confused, insecure, worried, overwhelmed, absorbed by self-pity or are just too ignorant to notice and follow the voice (often its just whisper, that stays unnoticed) of our soul.
Through Vedic counselling, Ayurveda, Yoga, Meditation and other healthy lifestyle choices you will re-connect with your body and your Inner Teacher.
In surprisingly short time you will be able to achieve and keep up good mental and bodily health, ease chronic pain and gain more flexibility on body and mind to live a stress-free and enjoyable life.
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I am looking forward to seeing you for your Transformational Consultation (the first 15 min. are FREE)!