Time to Connect

This monthly get together is dear to my heart (just like you) and I hope to see you face to face on the screen!

Wish, you can make the time …. time to connect! Connecting with your yoga mat and your practice, connecting with fellow yogis from different parts of the world, connecting with your teacher, connecting with Mother Nature, connecting with Source itself. Give yourself (at least) one hour per month to connect and nourish your Soul.

During our time together, you may get inspired by the ancient wisdom of Vedic teachings and gain deeper insights into yoga and it’s varied practice forms and expressions. We will experience the qualities and effects of different yoga styles, meditations, mudras and mantras. In a casual, relaxed and fun, yet sincere way you will develop a profound understanding and deeper connection with your spiritual practice.

Together we will increase flexibility and strength through yoga asanas, develop stamina, harmonize the flow of energy through pranayama, gain clarity and inner peace by meditating, seal and direct energy circulation through mudras, and calm the “monkey mind” with mantras.

The cultivation of awareness allows us to realize, that only we ourselves hold the power to transform and step from darkness into light. During our time together we rejuvenate by lifting up our Spirit and connecting with our Soul while being rooted and feeling grounded.

We will establish a heart-to-heart connection with the Divine Mother and remember that we truly are a Spiritual Being, which is pure potential. We will remember our dharma (life purpose) and that our temporary existence here on earth is nothing more or less, than making a worldly experience. Self-empowered we will rise above illusions and limitations imposed by our mind or our body and we will live up to our True Nature and create the life we always wanted to live!

By accepting, honouring and expressing our god-given traits, qualities and skills, we can use tools taught by 3 H Teachings to create, live and maintain a life that provides us Holistic, Happiness and Health.

I look forward to seeing you soon in the ZOOM room.

First class for "Time to Connect" is on Sunday, October 24th at 10.30am PST / 11.30am  MST / 7.30pm~19.30 Germany   Please join a little earlier or leave a little later, that we have time for a chat as well. I would love to hear from you and how you have been!

Staying connected....always,

Sabina Magnus

These classes are suitable for beginners (no yoga experience needed) and seasoned practitioners, who are open to review their foundation work and polish their practice.

Just bring your comfortable dressed beautiful Self, a yoga mat, meditation cushion or a firm pillow (if available).

Please arrive 10 - 15 minutes early to allow to settle in and interact with your fellow participants and me, if desired.

You will receive the login information with your sign up!