Yoga Class (in person & ZOOM)
This 60 min. class is a beautiful blend of different yoga styles! (@Hearthstone Community, qathet)
- 1 hr1 hour
- Hearthstone Village Community Living|Community Center Quadra Island
Let yourself be carried away by the flow of an intuitively guided 60 min. Yoga class and let your True Self shine! I love to see yoga not solely as a “body workout”, rather than a “work in” and opportunity to connect with our Heart and Soul and allow the Mind to calm down, relax and find clarity. These intention focused classes are always a wonderful surprise, since you never know what you’re going to get, but always get what you need! After a brief check in with the group energy, you will enjoy a class tailored to the participants’ needs of the day. The focus of the class is on mindful cultivation of a sattvic (peaceful, harmonious, light, content, uplifted and filled with love and clarity) State of Being….on all levels: Body, Mind and Spirit. With the help of yoga asanas, energy-balancing Pranayama and mind calming meditation you will beautifully un-wind from your work day, not only giving your body some well earned stretches, but also nurturing your Soul. No matter, if you are brand new to yoga or a seasoned practitioner, this class will be beneficial for you on different levels! Friday's @ 9.30 AM ( in person at Hearthstone Village, Powell River and ZOOM) First class is FREE! 10 class punch card: $150 (valid 1 year, transferrable, applicable to any class) In case money is the only reason that hinders you from attending one of my classes, please contact me and let us find a solution to get you on the yoga mat! ~ Bartering is a great option as well! Reserve your spot …… by sending an e-transfer to email@example.com or go to 3hteachings.com/book-online If you have any questions please reach out to me per email or phone at 604 499 YOGA. ~ Sabina Magnus is a Vedic Counsellor and International Yoga Teacher for decades. Humbly she calls herself an Ambassador of the Soul! :-) In her classes, workshops and retreats (all over the globe) she brings the Spiritual Aspect of Yoga into the foreground. As a teacher she lives to remind her students of the yogic tradition, inspires to live a yoga lifestyle beyond the time on the yoga mat. The way she teaches yoga is a colourful blend of empowering Kundalini Yoga, heart opening Bhakti Yoga, intentional Kriya Yoga, selfless Karma Yoga, enlightening Jnana Yoga, body oriented Hatha Yoga and restorative Yin Yoga. Sabina will give you easy to handle, but most effective tools to keep yo
I understand, that different circumstances might hinder you to attend your appointment, workshop or reserved spot in a yoga class. Please give me 24 hour notice to fill your spot, to avoid that I have to charge you.
Hearthstone Village, British Columbia 101, Powell River, qathet Regional District, BC, Canada
970 West Road, Quathiaski Cove, BC, Canada