Available Online

Monday ~ 10 AM Kundalini for Beginners

This class is is hold per ZOOM. (Recording available.)

  • 1 hour
  • 18 Canadian dollars
  • 615 Taku Road, Unit 104, Heriot Bay, V0P 1H0

Service Description

This class is especially for students, who are new to Kundalini Yoga or want to polish their Kundalini Yoga based Sadhana. This educational and experiential 60 min. class we set a perfect foundation for your yogic path! We will learn it all from scratch and in depth: Pranayama, Asanas, Meditations, Mudras and Mantras. Come with an open mind, allow yourself to let go and experience the transforming power of Kundalini Yoga. If you have never practiced with me before, please let me know. I will send you an introductory video, to assure you are well prepared for your first class! :-)

Upcoming Sessions

Cancellation Policy

I understand, that different circumstances might hinder you to attend your appointment, workshop or reserved spot in a yoga class. Please give me 24 hour notice to fill your spot, to avoid that I have to charge you.

Contact Details

  • 615 Taku Road, Unit 104, Heriot Bay, V0P 1H0

    +1 6044999642

    info@3hteachings.com